It’s strawberry season, which means it’s time for refreshing Strawberries ‘N Cream shakes! This bright pink shake is reminiscent of a clean-eating milkshake. Strawberries are an excellent source of high-fiber carbs and contain significant amounts of vitamin C, which plays a critical role in our immune system, supports the adrenal glands, acts as a nutritional antioxidant, and helps the body produce collagen. During times of stress, the body excretes more vitamin C, increasing our need for this important nutrient to keep our immune system functioning properly. Freezing your berries or buying frozen are also great options to make them last longer!